Do you have to be Vegan to eat plant based?
I come across this question a lot when I'm having a plant based burger or pizza and straight away someone around me says, "Omg are you Vegan now??" Like it's some kind of naughty word. The truth is you don't have to be Vegan to enjoy plants or plant based foods. I'm a flexitarian. What does that mean I hear you say? Well, a couple of days out of the week, I like to eat only plant based foods and products. It gives me a nice balance in my diet and lifestyle. I think we could